http://heyrickie.wordpress.com/2008/05/04/bmo-half-play-by-play/ "He's going the distance / he's going for speed" Thu, 31 Dec 2009 06:32:41 +0000 http://wordpress.com/ hourly 1 http://heyrickie.wordpress.com/2008/05/04/bmo-half-play-by-play/#comment-135 BMO Half 2009 - the analysis « rickie rambles randomly Mon, 04 May 2009 04:59:27 +0000 http://heyrickie.wordpress.com/?p=63#comment-135 [...] May 2009 in 365 to 26.2 | Tags: bmo half marathon, run, training What a difference a year makes! Last year, I logged a time of 2:19:47. This year, I had as my goal to beat that time. Little did I realize [...] [...] May 2009 in 365 to 26.2 | Tags: bmo half marathon, run, training What a difference a year makes! Last year, I logged a time of 2:19:47. This year, I had as my goal to beat that time. Little did I realize [...]

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