Race report: 2012 Surrey Half Marathon

Posing with the finisher's medal for the Surrey Half Marathon

P366:335 – Surrey Half Marathon

I’ve totally neglected the blog over the last couple of months. But I’m not going to neglect the tradition of posting a report after a running race. This past Sunday was the inaugural running of the Surrey Marathon. Like the Green Sock Half this past March, I’m treating the half marathon event in Surrey as a stepping-stone in my training for the NYC Marathon. My intention was not to break my PR, even two hours, but to get a feel of marathon race pace for the big day in New York five weeks hence.

It was a great fall race: the weather was cool and cloudy, and the number of participants was small enough that everyone spaced themselves out after the first kilometre. The course looped counterclockwise around north Surrey, touching a number of the city’s largest parks before returning to the start point in the city centre. The course was generally flat with some gentle hills, but there are a number of turns, including a turnaround point on a (closed) Fraser Highway in Green Timbers Park. I personally liked when the race went off-street and into a couple of greenways that felt really serene when I ran on them.

The plan was to go very easy for the first few kilometres, pick it up to marathon goal pace for the majority of the half, then finish at a slightly faster pace. I executed it perfectly: averaging about 6:40/km (10:45/mi) in the first 5 km, and 6:25/km (10:20/mi) in km 5-15. I wasn’t thinking of a particular finish time, but 2:15 was reasonable. When I got to km 15 and noticed I would have to pick up the pace just to make 2:15, I picked up the pace. At some point the lead marathoner passed me (completing a 2nd lap of the course), and I vainly tried to catch up, finishing that particular km in a time of 5:25. In this last section, I assessed my progress each kilometre and felt I was on track to beat 2:15. Knowing this I slowed down slightly, but picked it up again in the last 500 metres, finishing in a chip time of 2:13:42. The last 5.1 km were all run under 6:00/km (9:40/mi).

Approaching the finish line of the Surrey Half Marathon

Finish line (photo by instagrammer freshlemon)

Surprisingly, I didn’t cramp near the end as I had done in previous races. It was also a good thing I wasn’t gunning for a PR, because the first half of the race seemed to lack adequate fluids at the designated aid stations. What could have been a table for drinks was shockingly empty, and I was left to downing my gels (at my usual long-run frequencies) without the requisite water. And speaking of water, I was disappointed that among the post-race treats for runners was bottled water.

However, I was quite pleased with the “music markers” scattered throughout the course; in keeping with the international theme for the race, a number of different countries were represented. The “Indian mile” along 88th Avenue, and especially the high-tempo performance when I passed in front of Bear Creek Park, was one of my favourites. Overall, I liked running in Surrey, and it’s now added to a dizzying collection of area races held around this time of year (the others are Victoria and Okanagan). Next year’s fall race might be a tough one to choose!

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